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Free Guide: 7-Day Nervous System Reset

Free Guide: 7-Day Nervous System Reset

I poured a lot of care into creating this, and I hope it becomes something meaningful for you. For those who are able, and would like to, you can donate any amount, but no donation is ever required.

A 7-day sound bath experience designed to help you recognize your body’s Calm Signals and return to a more peaceful, regulated state, in just 7 minutes a day.

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“Just Relax” Doesn’t Work - I'll show you what does

✨ Learn your Calm Signals
The signs your body is shifting out of stress and into calm.

✨ 7 minutes a day for 7 days
A simple daily reset you can fit into a real schedule.

✨ Calm that lasts
So calm feels easier to access, even on hard days.

Customer Reviews

Overall rating: 4.9 / 5 from 53 reviews.

I’m actually going to do this a second time to see if it’s different but, a lot of emotions moving through my body doing this series. And when we did the last two, it was very difficult emotionally. There was a lot of crying.

Angela B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

After 2 days my only "complaint" is that they're not longer; they hit the spot and hold my whole head in this pleasant flow state. Recommend and looking forward to day 3 in the morning (it's hard to resist skipping ahead! :))

James B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Taking a few minutes each day to reset my nervous system seemed like it wouldn't be long enough. However, the guidance given for breathing exercises during the sound bath really helped me to relax into the resonance of each bowl Travis played, meaning 7 minutes was short enough to easily fit into my day but powerful enough to make a difference. Being encouraged to journal any thoughts and sensations experienced after each session helped me to reflect and recognise where subtle changes had happened. I regularly listen to Travis during meditation and reiki and this reset has truly helped me feel more like myself again after a period of social anxiety. Thank you, Travis. Namaste.

Susan B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

I've found myself more grounded and I'm very grateful that this was offered for free. I highly suggest doing this for yourself, it's been designed to target things in a thoughtful and effective way. Thanks for this!!

Regina N. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Everytime I am listening at healing vibrations especially for healing and calming the nervous system its feels energetically beautifully calm and balanced. thank you Travis!💕

Christine L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Hey, so I came across your “work” if you will on YouTube. Then I became curious about who you are. Found out that you’re in recovery from heroin addiction. I myself and a recovering crystal meth addict with two years of sobriety. I knew I needed to do something about my nervous system and your videos helped. Thanks!

Kevin R. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

It really helps to calm my mind and center me. I often have your audios playing while sitting quietly to process a lot of thoughts or ideas.

Talon M. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

The 7 day nervous system reset was perfect! Thank you!

Victoria R. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Wonderful! You're so very welcome 🙏❤️❤️❤️

I’ve only just started but it’s really great! I appreciate the information provided with each day/sound sesh as it helps me connect thru the understanding process which allows my brain to breathe :) You and Perseus have been anchors for me for years now — thank you both for all you do 🤗

Shannon C. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you so much for your kind words, Shannon. Perseus and I are grateful that you're benefiting from our music and reset. We're grateful for all of your years of support 🤗😸❤️❤️❤️

Your music is always so uplifting and inspiring. It never fails to help me connect with my true inner being. I love listening to these Healing vibrations along with all my cats. I have a cat rescue and shelter, so we listen together and enjoy feeling the added richness of Perseus’s energy in all of your music. 🧘🏻‍♀️✨🐾🫧🎶🐈🫧🎶🐈‍⬛

Chell N. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm honored by your kind words, Chell. Thank you for supporting my work and for being a part of this wonderful Vibe Tribe. I love that you share my music with your wonderful cats too! Please give them extra chin scratches from me ❤️😸🙏🙏🙏

This has been fantastic. I have done the reset almost every day for the past 3 weeks. At first I had a lot of trouble sitting still and breathing. It is getting better now and my nervous system is regulating back to a much calmer state. I think the sound with the breathing and focus all help. Thank you!

Leigh C. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: That's wonderful to hear! I'm proud of you for sticking to it and taking notice to the changes you experience over time. Thank you as well for taking the time to share with us 🤗❤️❤️

Haven't even finished yet but I can tell you it's already perfect❤️can't wait to finish the rest :) definitely get this for yourself :)

Ethan K. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you so much! ❤️❤️❤️

Great program, I use it every week, and it really helps me feel aligned and ready for what comes my way. The meditations aren't too long where they feel burdensome or overwhelming either, it's a perfect time frame and a good way to start the day!

Bee P. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Amazing! Thank you for your feedback, Bee. Creating a regular practice with these is what really helps us in the long run. ❤️🙏

Nice experience to calm my family life!

Barbara L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Wonderful! I'm happy this could help, Barbara ❤️🙌

Very relaxing !!

Sheenagh D. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm glad you were able to benefit from this reset! ❤️🙏✨

I only completed the first day of the course. Will try again to complete all of the exercises. I liked the format and questions offered.

Sharen W. 4/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Thank you for giving it a try. I hope you can make it through the full 7 days! ❤️🙏

I loved it, felt shifts with all chakra attunements. Highly recommend. When I am ready to purchase my bowl I will be coming to Travis. Much gratitude and blessings.

Angela C. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: That's wonderful to hear. It sounds like you're quite in tune with yourself 🙌. My bowls will be here when you're ready for them 🙏

I enjoyed the sound baths but I found it difficult to relax and just be and take in the healing of the sound. After each one, I always felt like was not doing something correctly. I wasn't focused enough. I wasn't relaxed enough. I wasn't listening hard enough....I felt like I was missing something

Latoya J. 3/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Aw, I'm sorry you had a difficult time. Sometimes the most simple actions are the most effective. Just listening to the sounds with your eyes closed and taking deep breaths can open doors we didn't know were closed. The key with these is to not try, just simply listen and observe 🙏

It was a very interesting to step through an entire week and have the entire experience to contrast how you felt throughout the reset. Taking time to individually process the different areas of your body and realize where the tension is you hold on to. The profound realization of what every day stress can do to your body and how relaxing is very important to well being.

Rachel K. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Thank you so much for sharing your experience, Rachel. I absolutely agree with what you've said. Our subconscious mind holds onto so much and sometimes all it takes is a journey within ourselves to relax, unwind, and release what we carry. 🙏❤️

Amazing! Being able to fully relax is truly amazing! Breathing should be natural but when we are in a state of constant overwhelm we often hold our breathe or breathe shallowly!!! I can breathe again, efficiently, naturally and how I need to!

Margaret F. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: I love this and absolutely agree. Conscious breathing changes everything. I'm glad you enjoyed my reset ❤️❤️

I really love Travis' sound baths and it was really enjoyable to focus on one chakra per day during this Nervous System Reset...highly recommended!

Sarah M. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: I'm very happy to hear that, Sarah. Thank you so much! 🙏🙏🙏

I don't know if I am just really broken or what but mostly I just noticed some floating colors behind my eyelids.

Shelley K. 5/5 Verified

7-Day Nervous System Reset

Store owner replied: You're not broken at all, Shelley. We all experience the vibrations differently. I think the more you listen, the easier it will be to distinguish the differences you feel. 🙏

Love your bowls and videos, very relaxing and helpful in calming my nervous system

Rebecca H. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: I'm happy to hear that. Thank you, Rebecca ❤️🙏

I loved the program, but I think I need more than 7 days with it. It's a lot to take in and really7 get into each one to better know which one suits me best

Nat S. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Knowing what you need is important. You can also repeat the reset as many times as you need. I would love to create a longer version in the future as well. Thank you, Nat. 🙏

Lots to share. You have been instrumental in two profound healing journeys ~ mine and my mother's. The latter is most recent, helping my elderly mother ~ which is why I got side-tracked. I kept listening to two of them, as they were so soothing. I am her sole caregiver 24/7 for 16 months. She is 89. We will be moving into a new space soon and plan to purchase one of your bowls (probably the heart) as our housewarming gift to ourselves. Promise to send you more accolades soon. We shared your music with 2 hospitals and 2 health-care facilities ~ who have incorporated your videos into some of their programs (along with other ideas/concepts we brought and shared). I hold you and your work in the highest esteem. Love your story and platform. YOU are making a huge difference in the world! Kisses to Perseus. Om

Kimberly K. 5/5 Verified

7-Day Nervous System Reset

Store owner replied: Your message warms my heart so much, Kimberly. Thank you for taking the time to share such loving words. I'm honored my music can be here for you and your mother. Your mother is very lucky to have you in her life. I'm grateful for you both and it means a lot to me that you've shared my work with others who might benefit from it as well. Perseus and I send you the biggest hugs! 😸❤️🤗

ive been listening am & bedtime it feels like a reset to balance..rhank you so much i look forward to continuing ❣🧡💛💚💙💜💫

Esther G. 5/5 Verified

7-Day Nervous System Reset

Store owner replied: I'm glad you're benefiting from it, Esther ❤️🙏

Your Daily Reset in 3 Simple Steps

✨ Press play for a 7-minute sound bath focused on one part of your nervous system.

✨ Follow the focus cue, then write one line to capture your Calm Signals.

✨ By Day 7, you’ll have a repeatable reset you can use to find peace and calm every day.

Everything Included in Your Free Daily Guide

✨ 7 guided sound baths to follow

✨ Access to a private playlist and a custom guide you can folow back to calm.

✨ A video of my own reflections that you can follow about my experience with the 7-Day Reset

✨ A repeatable reset you can use anytime