1 1

Free Guide: 7-Day Nervous System Reset

Free Guide: 7-Day Nervous System Reset

I poured a lot of care into creating this, and I hope it becomes something meaningful for you. For those who are able, you can donate any amount, but no donation is required.

A 7-day sound bath experience designed to help you recognize your body’s Calm Signals and return to a more peaceful, regulated state, in just 7 minutes a day.

View full details

“Just Relax” Doesn’t Work - I'll show you what does

✨ Learn your Calm Signals
The signs your body is shifting out of stress and into calm.

✨ 7 minutes a day for 7 days
A simple daily reset you can fit into a real schedule.

✨ Calm that lasts
So calm feels easier to access, even on hard days.

Customer Reviews

Overall rating: 4.9 / 5 from 67 reviews.

I thoroughly enjoyed the seven day nervous system reset. I have suffered with anxiety for many years and found a lot of relaxation and relief from the shorter in time daily sessions. It allowed me to continue to listen to a longer session afterwards with less racing thoughts. Thankyou kindly ☺️ ive recommended your channel to several people and will continue to do so. Love Shirley ❤️

Shirley M. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

It helped me not only clear and clean and deeply experience each chakra one at time, it also has a continuing effect on my use of my favorite 11 minute QUICK MORNING CHAKRA ALIGNMENT that I hum and meditation with every morning. Thank you!

Linda L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

This is such a great experience, using different sounds to reset each chakra and providing questions to help explore the changes. Really helped a lot.

Meredith 5/5 Verified

Free Guide: 7-Day Nervous System Reset

I listened to these as best I could for 7 days but revisited most of them periodically since first getting the lessons. I felt each lesson deeply and felt renewed in different ways when I gave myself the time to fully appreciate them and did not rush or try to cram them into a busy day. I intentionally made space and time for them and honestly since I’ve stopped this past week, I’ve definitely felt a shift in the wrong direction. I think I need to make time and space for these daily. I love the vibe tribe and all the sound baths and beautiful healing frequencies, I have felt their healing affects personally and highly recommend to anyone who hasn’t experienced them yet or just isn’t sure if they’re actually working. They do. Give it some time and use them frequently if not daily to feel their full potential. Many thanks and much loves, as well all the vibes I can conjure 🙏

Angela M. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Healing frequencies... Vibrations... Equals Natural medicine. I have been self studying this for more than a decade. Much gratitude for making this wonderful sonic blanket-bath so accessible! I am having a hard time remembering to do it everyday- even with reminders- you could say I struggle with self care. C'est la vie. I connect energetically ~ vibrationally through the tracks. Thanks for that, too.

Jeanette F. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Very eye opening. We love all he offers. Definitely subscribe to all his YouTube channels too! They are perfect for everything!

Jayme B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: You're amazing! Thank you for all of your support, Jayme! ❤️🤗✨✨✨

Nothing special... bland and generic

Andrada Gabriela B. 3/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thanks for giving this a try anyway ❤️🙏

Thank you, Travis! I was helped greatly by the sound healing you offer. I felt more aligned after listening. You are truly a blessing! Much Love, Bobbi

Bobbi C. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm grateful to hear this, Bobbi. Thank you so much for giving it a try and for your kindness. ❤️🙏

I’m actually going to do this a second time to see if it’s different but, a lot of emotions moving through my body doing this series. And when we did the last two, it was very difficult emotionally. There was a lot of crying.

Angela B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Powerful. Thank you for taking the time to share your experience. I'm curious how the second time around works out for you. Crying during a sound bath is one of the best emotional and energetic releases we can have. ❤️🤗

After 2 days my only "complaint" is that they're not longer; they hit the spot and hold my whole head in this pleasant flow state. Recommend and looking forward to day 3 in the morning (it's hard to resist skipping ahead! :))

James B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you for your feedback, James! I would love to create a longer version in the future, though I'm grateful the 7 minutes still works for you. ❤️✨✨

Taking a few minutes each day to reset my nervous system seemed like it wouldn't be long enough. However, the guidance given for breathing exercises during the sound bath really helped me to relax into the resonance of each bowl Travis played, meaning 7 minutes was short enough to easily fit into my day but powerful enough to make a difference. Being encouraged to journal any thoughts and sensations experienced after each session helped me to reflect and recognise where subtle changes had happened. I regularly listen to Travis during meditation and reiki and this reset has truly helped me feel more like myself again after a period of social anxiety. Thank you, Travis. Namaste.

Susan B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Your feedback means a lot to me, Susan. I feel the same way about the length. I wanted something effective, but not too short to not do a thing and not to long to be too time consuming. 7 minutes felt just right. I'm grateful my music can be a part of your practices! I appreciate you! Namaste ❤️🤗✨

Wonderfuly positive experience. Very calming. I am grateful thank you

Cas L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm grateful to hear that. Thank you! ❤️🙏

I've found myself more grounded and I'm very grateful that this was offered for free. I highly suggest doing this for yourself, it's been designed to target things in a thoughtful and effective way. Thanks for this!!

Regina N. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you for sharing your experience with us, Regina! I still use it myself when I need it the most. ❤️🙏

Everytime I am listening at healing vibrations especially for healing and calming the nervous system its feels energetically beautifully calm and balanced. thank you Travis!💕

Christine L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm honored to hear that, Christine. Thank you for supporting my work, it means a lot to me. ❤️🙏✨

This has been one of my go-to sound baths since the first listen. Thank you!

Denise B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm happy to hear that. Thank you so much! ❤️✨✨✨

Very effective and soothing. I couldn't say more, as I can't see what happens within but I surely felt it. :)

Léa B. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm grateful you felt it all, Léa! ❤️🙏

Hey, so I came across your “work” if you will on YouTube. Then I became curious about who you are. Found out that you’re in recovery from heroin addiction. I myself and a recovering crystal meth addict with two years of sobriety. I knew I needed to do something about my nervous system and your videos helped. Thanks!

Kevin R. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you for your vulnerability in sharing, Kevin. Recovery isn't easy and I'm incredibly proud of you for taking your life back. There is nothing better than the feeling of having control over your life again. I'm grateful you found your way here and wish you a lifetime of sobriety ❤️🙏✨✨✨

It really helps to calm my mind and center me. I often have your audios playing while sitting quietly to process a lot of thoughts or ideas.

Talon M. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm very happy to hear that, Talon. I'm grateful you enjoyed this reset and my music! ❤️🙏🙏🙏

The 7 day nervous system reset was perfect! Thank you!

Victoria R. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Wonderful! You're so very welcome 🙏❤️❤️❤️

I’ve only just started but it’s really great! I appreciate the information provided with each day/sound sesh as it helps me connect thru the understanding process which allows my brain to breathe :) You and Perseus have been anchors for me for years now — thank you both for all you do 🤗

Shannon C. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you so much for your kind words, Shannon. Perseus and I are grateful that you're benefiting from our music and reset. We're grateful for all of your years of support 🤗😸❤️❤️❤️

Your music is always so uplifting and inspiring. It never fails to help me connect with my true inner being. I love listening to these Healing vibrations along with all my cats. I have a cat rescue and shelter, so we listen together and enjoy feeling the added richness of Perseus’s energy in all of your music. 🧘🏻‍♀️✨🐾🫧🎶🐈🫧🎶🐈‍⬛

Chell N. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm honored by your kind words, Chell. Thank you for supporting my work and for being a part of this wonderful Vibe Tribe. I love that you share my music with your wonderful cats too! Please give them extra chin scratches from me ❤️😸🙏🙏🙏

This has been fantastic. I have done the reset almost every day for the past 3 weeks. At first I had a lot of trouble sitting still and breathing. It is getting better now and my nervous system is regulating back to a much calmer state. I think the sound with the breathing and focus all help. Thank you!

Leigh C. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: That's wonderful to hear! I'm proud of you for sticking to it and taking notice to the changes you experience over time. Thank you as well for taking the time to share with us 🤗❤️❤️

Haven't even finished yet but I can tell you it's already perfect❤️can't wait to finish the rest :) definitely get this for yourself :)

Ethan K. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Thank you so much! ❤️❤️❤️

Great program, I use it every week, and it really helps me feel aligned and ready for what comes my way. The meditations aren't too long where they feel burdensome or overwhelming either, it's a perfect time frame and a good way to start the day!

Bee P. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Amazing! Thank you for your feedback, Bee. Creating a regular practice with these is what really helps us in the long run. ❤️🙏

Nice experience to calm my family life!

Barbara L. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: Wonderful! I'm happy this could help, Barbara ❤️🙌

Very relaxing !!

Sheenagh D. 5/5 Verified

Free Guide: 7-Day Nervous System Reset

Store owner replied: I'm glad you were able to benefit from this reset! ❤️🙏✨

I only completed the first day of the course. Will try again to complete all of the exercises. I liked the format and questions offered.

Sharen W. 4/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Thank you for giving it a try. I hope you can make it through the full 7 days! ❤️🙏

I loved it, felt shifts with all chakra attunements. Highly recommend. When I am ready to purchase my bowl I will be coming to Travis. Much gratitude and blessings.

Angela C. 5/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: That's wonderful to hear. It sounds like you're quite in tune with yourself 🙌. My bowls will be here when you're ready for them 🙏

I enjoyed the sound baths but I found it difficult to relax and just be and take in the healing of the sound. After each one, I always felt like was not doing something correctly. I wasn't focused enough. I wasn't relaxed enough. I wasn't listening hard enough....I felt like I was missing something

Latoya J. 3/5 Verified

Free Course: 7-Day Nervous System Reset

Store owner replied: Aw, I'm sorry you had a difficult time. Sometimes the most simple actions are the most effective. Just listening to the sounds with your eyes closed and taking deep breaths can open doors we didn't know were closed. The key with these is to not try, just simply listen and observe 🙏

Your Daily Reset in 3 Simple Steps

✨ Press play for a 7-minute sound bath focused on one part of your nervous system.

✨ Follow the focus cue, then write one line to capture your Calm Signals.

✨ By Day 7, you’ll have a repeatable reset you can use to find peace and calm every day.

Everything Included in Your Free Daily Guide

✨ 7 guided sound baths to follow

✨ Access to a private playlist and a custom guide you can folow back to calm.

✨ A video of my own reflections that you can follow about my experience with the 7-Day Reset

✨ A repeatable reset you can use anytime